Organic Bread
Packaged product Pan y productos horneados H-E-B
Organic Bread contains 279 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 120 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 9,3 g | |
| Added sugars L | 9,3 g | 19% |
| Protein L | 16,3 g | 33% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 116 mg | 9% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 302 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber9,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars9,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5,8 gbelow the median for pan y productos horneados (median 7 g)
- Sodium326 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220309033
- Label serving
- 1 slice (43 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bagels Cinnamon Raisin Lidl | 279 | 9,3 g | 54,7 g | 2,3 g |
| 8 Pre-Sliced Hot Dog Buns L'oven Fresh | 279 | 9,3 g | 53,5 g | 3,5 g |
| Thick Cut Texas Toast Bread Kroger | 279 | 7 g | 55,8 g | 2,3 g |
| Plain Mini Bagels Lidl | 279 | 9,3 g | 55,8 g | 2,3 g |
| enriched hot dog rolls Krasdale | 279 | 9,3 g | 55,8 g | 3,5 g |
| Hot dog buns Sobeys | 279 | 7 g | 48,8 g | 4,7 g |
| Cinnamon Buns With Danish Icing Loblaws | 279 | 4,7 g | 57 g | 4,1 g |
| Potato bread Oroweat | 279 | 7 g | 51,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Bread?
100 g of Organic Bread has 279 kcal. Serving, 1 slice, 43 g (43 g): about 120 kcal.
Is Organic Bread high in protein?
Organic Bread contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 slice, 43 g (43 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Organic Bread?
Organic Bread has 48,8 g of total carbohydrates per 100 g, including 9,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Bread?
Organic Bread contains 5,8 g of fat per 100 g.
What vitamins and minerals does Organic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Bread?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220309033. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.