Organic Black Beans
Packaged product Frijoles y legumbres Edgell
Organic Black Beans contains 105 kcal per 100 g. A serving, 75 grams (75 g) provides about 79 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 173 kcal per 100 g across 174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 54%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for frijoles y legumbres (median 10,1 g)
- Fiber6,4 gbelow the median for frijoles y legumbres (median 10 g)
- Sugars0,4 gin the lowest quarter of frijoles y legumbres (median 2 g)
- Fat1,2 gabove the median for frijoles y legumbres (median 0,9 g)
- Saturated fat0,3 gin the top quarter of frijoles y legumbres (median 0,12 g)
- Sodium3 mgin the lowest quarter of frijoles y legumbres (median 20 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edgell
- Barcode
- 9310082130788
- Label serving
- 75 grams
- Category
- Frijoles negros
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic black beans (63%), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zwarte bonen (haricots noirs) Albert Heijn | 105 | 7 g | 15 g | 0,6 g |
| Økologiske Sorte Bønner Økomama | 105 | 7,5 g | 15,1 g | 0,6 g |
| Black beans in brine Spar | 105 | 9,4 g | 9 g | 0,8 g |
| Black beans Aurora | 104 | 7,2 g | 18 g | 0,6 g |
| Organic Black Beans Yorkshire Valley Farms | 104 | 6,4 g | 20 g | 0 g |
| Organic Black Beans Epicure | 104 | 7,3 g | 13 g | 0,9 g |
| Zwarte bonen Bio+ | 104 | 8 g | 13,5 g | 0,8 g |
| Black beans Strauss | 104 | 7,3 g | 13,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Black Beans?
100 g of Organic Black Beans has 105 kcal. Serving, 75 grams (75 g): about 79 kcal.
How much protein is in Organic Black Beans?
Organic Black Beans contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,9 g in serving, 75 grams (75 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 10,1 g).
How many carbs are in Organic Black Beans?
Organic Black Beans has 12,5 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Black Beans?
Organic Black Beans contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Organic Black Beans?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310082130788. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.