Organic beets
Packaged product Snacks
Organic beets contains 357 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 49% of the Daily Value for potasio and 38% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78,6 g | 29% |
| Dietary fiber L | 17,9 g | 64% |
| Total sugars L | 60,7 g | |
| Protein L | 10,7 g | 21% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 121 mg | 9% |
| Iron L | 6,8 mg | 38% |
| Potasio L | 2.300 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for snacks (median 7,1 g)
- Fiber17,9 gin the top quarter of snacks (median 3,9 g)
- Sugars60,7 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 0 g | 0 g |
| Fiber | 17,9 g | 17,9 g |
| Sugars | 60,7 g | 60,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0812907014611
- Label serving
- 1 BAG (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic freeze-dried beets.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3,6 g | 78,6 g | 5,4 g |
| 12 Tides Organic Kelp Snacks 12 Tides | 357 | 10,7 g | 64,3 g | 12,1 g |
| Dried Beef Zapata | 357 | 64,3 g | 0 g | 8,9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32,1 g | 39,3 g | 7,1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89,3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14,3 g | 57,1 g | 10,7 g |
| Coconut & Ginger Snacks Dulzura | 357 | 0 g | 78,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic beets?
100 g of Organic beets has 357 kcal. Serving, 1 bag, 28 g (28 g): about 100 kcal.
Is Organic beets high in protein?
Organic beets contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 bag, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Organic beets?
Organic beets has 78,6 g of total carbohydrates per 100 g, including 17,9 g of fiber and 60,7 g of sugars.
How much fat is in Organic beets?
Organic beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (49% DV) and iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic beets?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396600. License: CC0 1.0 (U.S. public domain). Source record dated 13 de mayo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0812907014611. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.