Orchard Salad
Packaged product Verduras Freshprep
Orchard Salad contains 204 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 550 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 16,3 g | 21% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 4,4 g | 9% |
| Calcio L | 37 mg | 3% |
| Iron L | 0,93 mg | 5% |
| Potasio L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for verduras (median 2,5 g)
- Fiber2,2 gabove the median for verduras (median 2 g)
- Sugars7 gin the top quarter of verduras (median 2,1 g)
- Fat16,3 gin the top quarter of verduras (median 5,4 g)
- Saturated fat3 gabove the median for verduras (median 1,1 g)
- Sodium126 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Potato with Cheddar Perogies Farm Boy | 204 | 6,5 g | 35,2 g | 2,3 g |
| Salade De Pâtes Au Surimi Colomba | 204 | 4,8 g | 22,6 g | 10,2 g |
| Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g Woolworths | 204 | 5,3 g | 4,2 g | 18,4 g |
| Red Potato Salad With Dill NEW SEASONS MARKET | 204 | 2,1 g | 14,3 g | 14,3 g |
| Aiguillettes de poulet Corn Flakes Auchan | 204 | 19 g | 18 g | 6 g |
| Broccoli and cauliflower gratin Iceland | 204 | 3,5 g | 7,9 g | 17,1 g |
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| Aiguillette de poulet corn flakes Auchan | 204 | 19 g | 18 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orchard Salad?
100 g of Orchard Salad has 204 kcal. Serving, 1 portion, 270 g (270 g): about 550 kcal.
How much protein is in Orchard Salad?
Orchard Salad contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 portion, 270 g (270 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Orchard Salad?
Orchard Salad has 12,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orchard Salad?
Orchard Salad contains 16,3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Orchard Salad?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485800854. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.