Oranic Raberries
Packaged product Frutas Jam Packd
Oranic Raberries contains 219 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 70 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 35% of the Daily Value for iron and 31% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 21,9 g | 78% |
| Total sugars L | 12,5 g | |
| Protein L | 25 g | 50% |
| Vitamina D L | 6,3 µg | 31% |
| Calcio L | 59,4 mg | 5% |
| Iron L | 6,3 mg | 35% |
| Potasio L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of frutas (median 0,7 g)
- Fiber21,9 gin the top quarter of frutas (median 1,5 g)
- Sugars12,5 gabove the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium109 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crème parfumée fleurs d'oranger pistaches Monoprix | 219 | 2,5 g | 18 g | 15 g |
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| Fruita Blanch - Melmelada de Figa fruita blanch | 219 | 0,3 g | 53,1 g | 0,2 g |
| Fruits de Mer Curry L'atelier Bernard MAROT | 219 | 12,4 g | 5 g | 16,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oranic Raberries?
100 g of Oranic Raberries has 219 kcal. Serving, 1 serving, 32 g (32 g): about 70 kcal.
Is Oranic Raberries high in protein?
Oranic Raberries contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 1 serving, 32 g (32 g). About 40% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Oranic Raberries?
Oranic Raberries has 37,5 g of total carbohydrates per 100 g, including 21,9 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oranic Raberries?
Oranic Raberries contains 0 g of fat per 100 g.
What vitamins and minerals does Oranic Raberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and Vitamina D (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oranic Raberries?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013321802. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.