Onion Rings

Packaged product Snacks Calbee

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Onion Rings contains 1 kcal per 100 g. A serving, 28 g (28 g) provides about 0 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 485 kcal per 100 g across 217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onion Rings by Calbee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
1kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
32,1 gfat
0kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0,54 kcal
Total fat L 32,1 g 41%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536.000 mg 23.304%
Total carbohydrates L 60,7 g 22%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 3,6 g 7%
Protein L 7,1 g 14%
Calcio L 71,4 mg5%
Iron L 0,71 mg4%
Potasio L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%1kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Iron4%Potasio3%

Nutritional insights

  • Protein7,1 gabove the median for snacks (median 7 g)
  • Fiber3,6 gabove the median for snacks (median 3,3 g)
  • Sugars3,6 gabove the median for snacks (median 3,5 g)
  • Fat32,1 gin the top quarter of snacks (median 24 g)
  • Saturated fat1,8 gin the lowest quarter of snacks (median 3,4 g)
  • Sodium536.000 mgin the top quarter of snacks (median 741 mg)
  • Protein per 100 kcal1.332 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
0071146008915
Quantity
60g
Label serving
28 g
Category
Puffed salty snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN GRITS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), ONION RING SEASONING (ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED ONION, SALT, BROWN SUGAR, YEAST EXTRACT, TOMATO POWDER, CARAMEL COLOR, BUTTER POWDER [SWEET CREAM, SALT, NONFAT MILK SOLIDS], DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, I SUCRALOSE, PAPRIKA EXTRACT [COLOR]), NATURAL IFLAVORS, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAzúcarSaltLevaduraTomatoButterAceite de girasolMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion Rings?

100 g of Onion Rings has 1 kcal. Serving, 28 g (28 g): about 0 kcal.

How much protein is in Onion Rings?

Onion Rings contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 7 g).

How many carbs are in Onion Rings?

Onion Rings has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion Rings?

Onion Rings contains 32,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Onion Rings?

100 g contains 536.000 mg of sodium, 23.304% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071146008915. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.