One Fit
Packaged product Otros alimentos First Or Nothing
One Fit contains 286 kcal per 100 g. A serving, 418 kj, 35 g (35 g) provides about 100 kcal.
Roughly 93% of its calories come from protein, with 6% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
100 g provides 850% of the Daily Value for magnesio, 24% of the Daily Value for potasio and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0,57 g | 0,7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.820 mg | 607% |
| Sodium L | 1.820 mg | 79% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,86 g | |
| Added sugars L | 0,86 g | 2% |
| Protein L | 71,4 g | 143% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 94,3 mg | 7% |
| Iron L | 4 mg | 22% |
| Magnesio L | 3.570 mg | 850% |
| Potasio L | 1.110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 6%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,86 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,57 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium1.820 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Or Nothing
- Barcode
- 9369998274949
- Quantity
- 700 g
- Label serving
- 418 kj (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Borden | 286 | 14,3 g | 9,5 g | 21,4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0,8 g | 14,5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2,1 g |
| Gruyère Rebel Cheese | 286 | 3,6 g | 25 g | 21,4 g |
| Pain boulot Leclerc | 286 | 9,3 g | 58 g | 1,4 g |
| Black Ribbon Slices Cracker Barrel | 286 | 25 g | 3,6 g | 21,4 g |
| Liefde en passie meerzaden Albert heijn | 286 | 11 g | 45 g | 5,9 g |
| Original Jerky Rounds Maverik | 286 | 21,4 g | 21,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One Fit?
100 g of One Fit has 286 kcal. Serving, 418 kj, 35 g (35 g): about 100 kcal.
Is One Fit high in protein?
One Fit contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 418 kj, 35 g (35 g). About 93% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in One Fit?
One Fit has 4,3 g of total carbohydrates per 100 g, including 2 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One Fit?
One Fit contains 0,57 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does One Fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (850% DV), potasio (24% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in One Fit?
100 g contains 1.820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369998274949. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.