Omega 3, Medium Eggs
Packaged product Dairy and Eggs Khaleej
Omega 3, Medium Eggs contains 272 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 136 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 600 mg | 200% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Calcio L | 100 mg | 8% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4,2 g)
- Sodium256 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 600 g |
|---|
Product details
- Brand
- Khaleej
- Barcode
- 6291003163395
- Label serving
- 1 egg (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moose Tracks Icecream Harris Teeter | 272 | 4,4 g | 28,3 g | 16,3 g |
| Chilli cheese bites Morrisons | 272 | 8 g | 26,4 g | 14,4 g |
| Swiss Cheese And Mushroom Beef Patty Cattlemen's Ranch | 272 | 15,2 g | 1,3 g | 22,5 g |
| Angus Beef Patties with Blue Cheese & Black Pepper Private Selection | 272 | 17,2 g | 2 g | 21,8 g |
| Milkana Kräuter Milkana | 272 | 8,5 g | 7,8 g | 23 g |
| Mitey Cheese Pinwheel Woolworths | 272 | 11,4 g | 39,6 g | 7 g |
| Take Out Club Mac & Cheese Bites Asda | 272 | 8,3 g | 29 g | 13 g |
| Labneh Strained Yoghurt With Mint ZAAD | 272 | 17 g | 0,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega 3, Medium Eggs?
100 g of Omega 3, Medium Eggs has 272 kcal. Serving, 1 egg, 50 g (50 g): about 136 kcal.
Is Omega 3, Medium Eggs high in protein?
Omega 3, Medium Eggs contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 egg, 50 g (50 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Omega 3, Medium Eggs?
Omega 3, Medium Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega 3, Medium Eggs?
Omega 3, Medium Eggs contains 18 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Omega 3, Medium Eggs?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003163395. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.