Omega 3, Medium Eggs
Packaged product Mælk og æg Khaleej
Omega 3, Medium Eggs contains 272 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 136 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 600 mg | 200 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Calcium L | 100 mg | 8 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat18 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat6 gabove the median for mælk og æg (median 4,3 g)
- Sodium256 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 600 g |
|---|
Product details
- Brand
- Khaleej
- Barcode
- 6291003163395
- Label serving
- 1 egg (50 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Moose Tracks Icecream Harris Teeter | 272 | 4,4 g | 28,3 g | 16,3 g |
| Chilli cheese bites Morrisons | 272 | 8 g | 26,4 g | 14,4 g |
| Mitey Cheese Pinwheel Woolworths | 272 | 11,4 g | 39,6 g | 7 g |
| Take Out Club Mac & Cheese Bites Asda | 272 | 8,3 g | 29 g | 13 g |
| Labneh Strained Yoghurt With Mint ZAAD | 272 | 17 g | 0,5 g | 22,5 g |
| Protein Tasty Cheese Grated Bega | 272 | 33,6 g | 4 g | 14,8 g |
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| Cheese & Chutney Quiche Waitrose | 272 | 8,5 g | 21,2 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega 3, Medium Eggs?
100 g of Omega 3, Medium Eggs has 272 kcal. Serving, 1 egg, 50 g (50 g): about 136 kcal.
Is Omega 3, Medium Eggs high in protein?
Omega 3, Medium Eggs contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 1 egg, 50 g (50 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Omega 3, Medium Eggs?
Omega 3, Medium Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega 3, Medium Eggs?
Omega 3, Medium Eggs contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Omega 3, Medium Eggs?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003163395. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.