Olive Tapenade, Olive
Packaged product Verduras H-E-B
Olive Tapenade, Olive contains 440 kcal per 100 g. A typical serving of 1/4 cup (50 g) provides about 220 kcal.
Roughly 96% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 0,72 mg | 4% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of verduras (median 0 g)
- Fiber2 gabove the median for verduras (median 1 g)
- Sugars0 gin the lowest quarter of verduras (median 2 g)
- Fat48 gin the top quarter of verduras (median 5,4 g)
- Saturated fat6 gin the top quarter of verduras (median 0 g)
- Sodium480 mgbelow the median for verduras (median 781 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220573349
- Label serving
- 1/4 cup
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
BLACK OLIVES, SUNFLOWER SEED OIL, CAPERS, SUN-DRIED TOMATOES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, ANCHOVY PASTE (ANCHOVIES, SALT, SUNFLOWER SEED OIL), LACTIC ACID, CITRIC ACID, SUGAR, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Tapenade, Olive?
100 g of Olive Tapenade, Olive has 440 kcal. 1/4 cup (50 g): about 220 kcal.
How much protein is in Olive Tapenade, Olive?
Olive Tapenade, Olive contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in 1/4 cup (50 g). About 2% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0 g).
How many carbs are in Olive Tapenade, Olive?
Olive Tapenade, Olive has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Olive Tapenade, Olive?
Olive Tapenade, Olive contains 48 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Olive Tapenade, Olive?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632739. License: CC0 1.0 (U.S. public domain). Source record dated 26 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "OLIVE TAPENADE, OLIVE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.