Olive Oil & Sel Gris

Packaged product Gordas y aceites Rustic Bakery

Olive Oil & Sel Gris contains 267 kcal per 100 g. A serving, 8 crackers, 30 g (30 g) provides about 80 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive Oil & Sel Gris by Rustic Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
6,7 gprotein
46,7 gcarbohydrates
5 gfat
80kcal in serving, 8 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.000 mg 43%
Total carbohydrates L 46,7 g 17%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 6,7 g 13%
Calcio L 0 mg0%
Iron L 0,67 mg4%
Potasio L 66,7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%267kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potasio1%Calcio0%

Nutritional insights

  • Protein6,7 gin the top quarter of gordas y aceites (median 0,5 g)
  • Sugars3,3 gabove the median for gordas y aceites (median 0,6 g)
  • Fat5 gin the lowest quarter of gordas y aceites (median 33 g)
  • Saturated fat0 gin the lowest quarter of gordas y aceites (median 5,6 g)
  • Sodium1.000 mgin the top quarter of gordas y aceites (median 245 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rustic Bakery
Barcode
0756963351085
Quantity
112 g
Label serving
8 crackers (30 g)
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive Oil & Sel Gris?

100 g of Olive Oil & Sel Gris has 267 kcal. Serving, 8 crackers, 30 g (30 g): about 80 kcal.

How much protein is in Olive Oil & Sel Gris?

Olive Oil & Sel Gris contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 8 crackers, 30 g (30 g). About 10% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).

How many carbs are in Olive Oil & Sel Gris?

Olive Oil & Sel Gris has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Oil & Sel Gris?

Olive Oil & Sel Gris contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Olive Oil & Sel Gris?

100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0756963351085. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.