Old Cheddar

Packaged product Dairy and Eggs Compliments

Old Cheddar contains 421 kcal per 100 g. A serving, 2 slices, 38 g (38 g) provides about 160 kcal.

Roughly 75% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).

100 g provides 51% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Old Cheddar by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
23,7 gprotein
2,6 gcarbohydrates
34,2 gfat
160kcal in serving, 2 slices, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 34,2 g 44%
Saturated fat L 21,1 g 105%
Trans fat L 1,1 g
Cholesterol L 92,1 mg 31%
Sodium L 605 mg 26%
Total carbohydrates L 2,6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23,7 g 47%
Calcio L 658 mg51%
Iron L 0 mg0%
Potasio L 78,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 75%421kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Potasio2%Iron0%

Nutritional insights

  • Protein23,7 gbelow the median for dairy and eggs (median 25 g)
  • Fat34,2 gabove the median for dairy and eggs (median 32,1 g)
  • Saturated fat21,1 gabove the median for dairy and eggs (median 21 g)
  • Sodium605 mgin the lowest quarter of dairy and eggs (median 700 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742541830
Label serving
2 slices (38 g)
Category
Queso de Cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Cheese Old Great Value 421 21,1 g 5,3 g 31,6 g
English Cheddar Mature Cathedral City 421 26,3 g 0 g 36,8 g
Cheddar Cheese Slices Selection 421 26,3 g 0 g 31,6 g
Cheddar Cheese Medium Great Value 421 21,1 g 5,3 g 31,6 g
Natural Cheese Sharp Cheddar Sargento 421 26,3 g 0 g 31,6 g
Sharp cheddar Sargento 421 26,3 g 0 g 31,6 g
Sharp Cheddar Good & Gather 421 21,1 g 0 g 31,6 g
Sliced Sharp Cheddar Cheese Great Value 421 26,3 g 0 g 31,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old Cheddar?

100 g of Old Cheddar has 421 kcal. Serving, 2 slices, 38 g (38 g): about 160 kcal.

Is Old Cheddar high in protein?

Old Cheddar contains 23,7 g of protein per 100 g (47% of the 50 g Daily Value), or 9 g in serving, 2 slices, 38 g (38 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Old Cheddar?

Old Cheddar has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old Cheddar?

Old Cheddar contains 34,2 g of fat per 100 g, of which 21,1 g is saturated (105% of the Daily Value).

What vitamins and minerals does Old Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Cheddar?

100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742541830. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.