Octopus fried rice
Packaged product Comidas y Platos Hanwoomul
Octopus fried rice contains 173 kcal per 100 g. A serving, 1 bag, 300 g (300 g) provides about 519 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3,3 g | |
| Protein L | 5 g | 10% |
| Calcio L | 10,3 mg | 0,8% |
| Iron L | 0,23 mg | 1% |
| Potasio L | 0,1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars3,3 gabove the median for comidas y platos (median 2,6 g)
- Fat5 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium470 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hanwoomul
- Barcode
- 8809294662442
- Label serving
- 1 bag (300 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Burgers 51% de viande de boeuf hachée et protéines végétales Monoprix | 173 | 15 g | 2,9 g | 11 g |
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| Sandwich jambon beurre Super U | 173 | 6,7 g | 19 g | 7,5 g |
| Ham Sandwich Stop & Shop | 173 | 12,5 g | 14,9 g | 6,7 g |
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| MEGA Crustless Pizza Supreme Banquet | 173 | 8,8 g | 4,2 g | 13,4 g |
| British vensiin burgers Marks & Spencer | 173 | 23,6 g | 3,7 g | 10,4 g |
| High fibre low GI white sandwich loaf Coles bakery | 173 | 4,4 g | 36,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Octopus fried rice?
100 g of Octopus fried rice has 173 kcal. Serving, 1 bag, 300 g (300 g): about 519 kcal.
How much protein is in Octopus fried rice?
Octopus fried rice contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 15 g in serving, 1 bag, 300 g (300 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Octopus fried rice?
Octopus fried rice has 28,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Octopus fried rice?
Octopus fried rice contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Octopus fried rice?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809294662442. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.