Oatmeal cookie dough
Packaged product Dulces y postres
Oatmeal cookie dough contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 38% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat L | 17,9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 25 g | |
| Added sugars L | 21,4 g | 43% |
| Protein L | 10,7 g | 21% |
| Calcio L | 118 mg | 9% |
| Iron L | 6,8 mg | 38% |
| Potasio L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of dulces y postres (median 5,8 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars25 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat39,3 gin the top quarter of dulces y postres (median 31 g)
- Saturated fat17,9 gabove the median for dulces y postres (median 17,8 g)
- Sodium36 mgin the lowest quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 29 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 42,9 g | 42,9 g |
| Fat | 39,3 g | 39,3 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 25 g | 25 g |
| Sodium | 35,7 mg | 36 mg |
Product details
- Barcode
- 0850006293155
- Label serving
- 1 ONZ (28 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cashews, organic coconut sugar, organic cacao, organic cacao butter, organic oats, organic cinnamon, organic nutritional yeast, organic vanilla bean powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAsientosCinnamonLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creaky Milk Chocolates Russell & Atwell | 536 | 4,3 g | 47,6 g | 36,9 g |
| Zero Noir Puur CÔTE D'OR | 536 | 3,6 g | 41 g | 49 g |
| Wegmans, dark chocolate with white peppermint Wegmans | 536 | 7,1 g | 57,1 g | 32,1 g |
| Revi. pap. lt. pecan. car. van405g Révillon | 536 | 5,6 g | 53 g | 33 g |
| Dark Chocolate Truffles Copper Kettle Candy Co | 536 | 7,1 g | 46,4 g | 42,9 g |
| Dark Chocolate Almond Bark Chester A. Asher Inc. | 536 | 10,7 g | 50 g | 35,7 g |
| SMARTIES Sachet Mini œufs 81G Nestlé | 536 | 6,3 g | 59,5 g | 29,9 g |
| Milk Chocolate Almonds Fleet Farm | 536 | 10,7 g | 42,9 g | 39,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal cookie dough?
100 g of Oatmeal cookie dough has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
Is Oatmeal cookie dough high in protein?
Oatmeal cookie dough contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,8 g).
How many carbs are in Oatmeal cookie dough?
Oatmeal cookie dough has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars.
How much fat is in Oatmeal cookie dough?
Oatmeal cookie dough contains 39,3 g of fat per 100 g, of which 17,9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Oatmeal cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal cookie dough?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de julio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484505. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850006293155. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.