Oatmeal Cookie
Packaged product Comidas y Platos Amazon Fresh
Oatmeal Cookie contains 394 kcal per 100 g. A serving, 1 cookie, 71 g (71 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15,5 g | 20% |
| Saturated fat L | 6,3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 33,8 g | |
| Added sugars L | 33,8 g | 68% |
| Protein L | 5,6 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 28,2 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars33,8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat15,5 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat6,3 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium338 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0487984007995
- Label serving
- 1 cookie (71 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham&Cheese Pizza DUNNES | 394 | 19 g | 50 g | 12 g |
| Maple Pecan Steel Cut Oatmeal & Granola Bear Naked | 394 | 15,2 g | 66,7 g | 10,6 g |
| Fruit & Nut Steel Cut Oatmeal & Granola Bear Naked | 394 | 15,2 g | 63,6 g | 12,1 g |
| Instant Oatmeal FairPrice | 394 | 14 g | 61,4 g | 8 g |
| Strawberry All-in-one Meal Shake 310 Nutrition | 394 | 53,8 g | 21,5 g | 9 g |
| Cheddar & Harissa Burger Melt Sainsbury's | 394 | 20,9 g | 6,9 g | 30,4 g |
| Good Morning Instant Oatmeal Conguitos Good Morning | 394 | 21 g | 58 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Cookie?
100 g of Oatmeal Cookie has 394 kcal. Serving, 1 cookie, 71 g (71 g): about 280 kcal.
How much protein is in Oatmeal Cookie?
Oatmeal Cookie contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 71 g (71 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Oatmeal Cookie?
Oatmeal Cookie has 62 g of total carbohydrates per 100 g, including 2,8 g of fiber and 33,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Cookie?
Oatmeal Cookie contains 15,5 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Oatmeal Cookie?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0487984007995. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.