Ham&Cheese Pizza
Packaged product Comidas y Platos DUNNES
Ham&Cheese Pizza contains 394 kcal per 100 g. A serving, 161.0 g (161 g) provides about 634 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6,4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 5,6 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of comidas y platos (median 10 g)
- Fiber5,3 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars5,6 gin the top quarter of comidas y platos (median 2,6 g)
- Fat12 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat6,4 gin the top quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DUNNES
- Barcode
- 5099874317906
- Label serving
- 161.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Instant Oatmeal FairPrice | 394 | 14 g | 61,4 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham&Cheese Pizza?
100 g of Ham&Cheese Pizza has 394 kcal. Serving, 161.0 g (161 g): about 634 kcal.
Is Ham&Cheese Pizza high in protein?
Ham&Cheese Pizza contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 30,6 g in serving, 161.0 g (161 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Ham&Cheese Pizza?
Ham&Cheese Pizza has 50 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham&Cheese Pizza?
Ham&Cheese Pizza contains 12 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874317906. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "HAM&CHEESE PIZZA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.