Oatmeal Biscuits
Packaged product Comidas y Platos Lotus's
Oatmeal Biscuits contains 441 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 97 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 105% of the Daily Value for Riboflavin (B2), 76% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 67,7 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 10,9 g | |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 282 µg | 31% |
| Thiamin (B1) L | 0,91 mg | 76% |
| Riboflavin (B2) L | 1,4 mg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for comidas y platos (median 10 g)
- Fiber5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars10,9 gin the top quarter of comidas y platos (median 2,6 g)
- Fat14,1 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium309 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus's
- Barcode
- 09555216
- Label serving
- 1 serving (22 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Biscuits?
100 g of Oatmeal Biscuits has 441 kcal. Serving, 1 serving, 22 g (22 g): about 97 kcal.
How much protein is in Oatmeal Biscuits?
Oatmeal Biscuits contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 22 g (22 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Oatmeal Biscuits?
Oatmeal Biscuits has 67,7 g of total carbohydrates per 100 g, including 5 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Biscuits?
Oatmeal Biscuits contains 14,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Oatmeal Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (105% DV), Thiamin (B1) (76% DV) and Vitamina A (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal Biscuits?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09555216. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.