Oat Mocha

Packaged product Grainas y Pasta

Oat Mocha contains 64 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oat Mocha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,2 gprotein
9,6 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1,2 g 2%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 33%64kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein1,2 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars4 gabove the median for grainas y pasta (median 2,1 g)
  • Fat2,4 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium40 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 1,2 g1,2 g
Carbohydrates 9,6 g9,6 g
Fat 2,4 g2,4 g
Fiber 0 g0 g
Sugars 4 g4 g
Sodium 40 mg40 mg

Product details

Barcode
0850032825092
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Mocha?

100 g of Oat Mocha has 64 kcal.

How much protein is in Oat Mocha?

Oat Mocha contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Oat Mocha?

Oat Mocha has 9,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in Oat Mocha?

Oat Mocha contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Oat Mocha?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850032825092. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2628434. License: CC0 1.0 (U.S. public domain). Source record dated 24 de julio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.