Oat Bites
Packaged product Grainas y Pasta Bobo's
Oat Bites contains 432 kcal per 100 g. A serving, 1 oat bite, 37 g (37 g) provides about 160 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 59,5 g | 22% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 24,3 g | |
| Added sugars L | 24,3 g | 49% |
| Protein L | 8,1 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,1 mg | 3% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for grainas y pasta (median 7,9 g)
- Fiber5,4 gabove the median for grainas y pasta (median 3 g)
- Sugars24,3 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat16,2 gin the top quarter of grainas y pasta (median 2,7 g)
- Sodium135 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo's
- Barcode
- 0082876600251
- Label serving
- 1 oat bite (37 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Bites?
100 g of Oat Bites has 432 kcal. Serving, 1 oat bite, 37 g (37 g): about 160 kcal.
How much protein is in Oat Bites?
Oat Bites contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 oat bite, 37 g (37 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Oat Bites?
Oat Bites has 59,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 24,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Bites?
Oat Bites contains 16,2 g of fat per 100 g.
What vitamins and minerals does Oat Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Bites?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0082876600251. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.