Nutter Fluff
Packaged product Nueces y semillas Crustless
Nutter Fluff contains 412 kcal per 100 g. A serving, 1 sandwich, 68 g (68 g) provides about 280 kcal.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (457 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 22,1 g | 28% |
| Saturated fat L | 5,1 g | 26% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 42,6 g | 16% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 17,6 g | |
| Added sugars L | 16,2 g | 32% |
| Protein L | 13,2 g | 26% |
| Calcio L | 29,4 mg | 2% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for nueces y semillas (median 10 g)
- Fiber2,9 gbelow the median for nueces y semillas (median 6 g)
- Sugars17,6 gabove the median for nueces y semillas (median 6,7 g)
- Fat22,1 gbelow the median for nueces y semillas (median 25 g)
- Saturated fat5,1 gbelow the median for nueces y semillas (median 5,7 g)
- Sodium368 mgin the top quarter of nueces y semillas (median 140 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crustless
- Barcode
- 0860014651724
- Label serving
- 1 Sandwich (68 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutter Fluff?
100 g of Nutter Fluff has 412 kcal. Serving, 1 sandwich, 68 g (68 g): about 280 kcal.
Is Nutter Fluff high in protein?
Nutter Fluff contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 sandwich, 68 g (68 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nutter Fluff?
Nutter Fluff has 42,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutter Fluff?
Nutter Fluff contains 22,1 g of fat per 100 g, of which 5,1 g is saturated (26% of the Daily Value).
What vitamins and minerals does Nutter Fluff contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutter Fluff?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014651724. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.