Nuts about chillies
Packaged product Nueces y semillas Marks and spencers
Nuts about chillies contains 609 kcal per 100 g. A serving, 25 g (25 g) provides about 152 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 50,1 g | 64% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4,4 g | |
| Protein L | 25,4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of nueces y semillas (median 10 g)
- Fiber9 gabove the median for nueces y semillas (median 6 g)
- Sugars4,4 gbelow the median for nueces y semillas (median 7,1 g)
- Fat50,1 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat5,7 gabove the median for nueces y semillas (median 5,3 g)
- Sodium280 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and spencers
- Barcode
- 29254156
- Label serving
- 25 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hennep seeds Holland&barrett | 609 | 34,2 g | 4,2 g | 50,2 g |
| Macadamia Nuts Island Princess | 609 | 5,7 g | 11,4 g | 65,7 g |
| Four Seed Mix Sally Ann | 609 | 21 g | 22 g | 49 g |
| Mix Nuts DB Amazon | 609 | 22 g | 6,5 g | 54 g |
| Deluxe mix Nuts Amazon | 609 | 22 g | 6,5 g | 54 g |
| Supreme Roasted Unsalted Mix Nuts Coles | 609 | 18 g | 10 g | 53 g |
| five spice sunflower seeds no.7 | 609 | 32,1 g | 12,3 g | 48,5 g |
| Crushed Mixed Nuts McKenzie's | 609 | 26 g | 9 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts about chillies?
100 g of Nuts about chillies has 609 kcal. Serving, 25 g (25 g): about 152 kcal.
Is Nuts about chillies high in protein?
Nuts about chillies contains 25,4 g of protein per 100 g (51% of the 50 g Daily Value), or 6,4 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nuts about chillies?
Nuts about chillies has 9,7 g of total carbohydrates per 100 g, including 9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts about chillies?
Nuts about chillies contains 50,1 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
How much sodium is in Nuts about chillies?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29254156. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.