Crushed Mixed Nuts
Packaged product Nueces y semillas McKenzie's
Crushed Mixed Nuts contains 609 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 183 kcal.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0,33 g | |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 4,3 g | |
| Protein L | 26 g | 52% |
| Potasio L | 560 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of nueces y semillas (median 10 g)
- Fiber7,7 gabove the median for nueces y semillas (median 6 g)
- Sugars4,3 gbelow the median for nueces y semillas (median 7,1 g)
- Fat51 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat4,7 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium16,7 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McKenzie's
- Barcode
- 9310061124852
- Quantity
- 120 g
- Label serving
- 1 serving (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hennep seeds Holland&barrett | 609 | 34,2 g | 4,2 g | 50,2 g |
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| Mix Nuts DB Amazon | 609 | 22 g | 6,5 g | 54 g |
| Deluxe mix Nuts Amazon | 609 | 22 g | 6,5 g | 54 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Mixed Nuts?
100 g of Crushed Mixed Nuts has 609 kcal. Serving, 1 serving, 30 g (30 g): about 183 kcal.
Is Crushed Mixed Nuts high in protein?
Crushed Mixed Nuts contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7,8 g in serving, 1 serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Crushed Mixed Nuts?
Crushed Mixed Nuts has 9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Mixed Nuts?
Crushed Mixed Nuts contains 51 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Crushed Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crushed Mixed Nuts?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310061124852. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.