Nutrigrain Honey Crunch

Packaged product Dulces y postres Kellogg's

Nutrigrain Honey Crunch contains 388 kcal per 100 g. A serving, 1 metric cup, 40 g (40 g) provides about 155 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 42% of the Daily Value for iron, 41% of the Daily Value for zinc and 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutrigrain Honey Crunch by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
20 gprotein
66,5 gcarbohydrates
3 gfat
155kcal in serving, 1 metric cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3 g 4%
Saturated fat L 0,5 g 3%
Sodium L 350 mg 15%
Total carbohydrates L 66,5 g 24%
Dietary fiber L 5,3 g 19%
Total sugars not reported
Protein L 20 g 40%
Calcio L 200 mg15%
Iron L 7,5 mg42%
Zinc L 4,5 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 71%Fat: 7%388kcal / 100 g
  • Protein 21%
  • Carbohydrates 71%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Zinc41%Calcio15%

Nutritional insights

  • Protein20 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber5,3 gin the top quarter of dulces y postres (median 2 g)
  • Fat3 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium350 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
9310055107328
Label serving
1 metric cup (40 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrigrain Honey Crunch?

100 g of Nutrigrain Honey Crunch has 388 kcal. Serving, 1 metric cup, 40 g (40 g): about 155 kcal.

Is Nutrigrain Honey Crunch high in protein?

Nutrigrain Honey Crunch contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1 metric cup, 40 g (40 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Nutrigrain Honey Crunch?

Nutrigrain Honey Crunch has 66,5 g of total carbohydrates per 100 g, including 5,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrigrain Honey Crunch?

Nutrigrain Honey Crunch contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Nutrigrain Honey Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV), zinc (41% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrigrain Honey Crunch?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310055107328. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.