Nutri grain bars
Packaged product Nueces y semillas Kellogg's
Nutri grain bars contains 371 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 29% of the Daily Value for iron and 29% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 68,6 g | 25% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57% |
| Protein L | 2,9 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 371 mg | 29% |
| Iron L | 5,1 mg | 29% |
| Potasio L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,9 gbelow the median for nueces y semillas (median 6 g)
- Sugars28,6 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat8,6 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat1,4 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium329 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 68,6 g | 68,6 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 329 mg | 329 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000263989
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate vitamin b₂ (riboflavin), folic acid), whole wheat flour, soybean oil, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, vitamin b₁ (thiamin hydrochloride), vitamin b6 [pyridoxine hydrochloride), vitamin b₂ (riboflavin)]), wheat bran, mono - and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, filling: invert sugar, vegetable glycerin, corn syrup, sugar, apple puree concentrate, carrot puree, modified food starch, sodium alginate, sodium citrate, natural flavor, methylcellulose, cinnamon, dicalcium phosphate, lemon juice concentrate, citric acid. contains wheat, milk and soy ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut chunks Asda | 371 | 3,8 g | 3,5 g | 36 g |
| Caramel coconut Muscle sport | 371 | 71,4 g | 11,4 g | 7,1 g |
| Whey Protein - Coconut Radix Nutrition | 371 | 80,6 g | 9,7 g | 3,2 g |
| Choco Hazelnut Baklava YiaYias | 371 | 5,7 g | 42,9 g | 22,9 g |
| Protein Brownie - Coconut Munch Better | 371 | 31,4 g | 25,7 g | 15,7 g |
| Nutri Grain Kellogg's | 371 | 2,9 g | 68,6 g | 8,6 g |
| Nutri-Grain Kellogg's | 371 | 21,2 g | 66,4 g | 0,6 g |
| Artichoke Parmesan And Pinenut Pesto Tutto By Karen Martini | 371 | 3,8 g | 1,9 g | 38,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri grain bars?
100 g of Nutri grain bars has 371 kcal.
How much protein is in Nutri grain bars?
Nutri grain bars contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Nutri grain bars?
Nutri grain bars has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 28,6 g of sugars.
How much fat is in Nutri grain bars?
Nutri grain bars contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Nutri grain bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutri grain bars?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de diciembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657662. License: CC0 1.0 (U.S. public domain). Source record dated 18 de septiembre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0038000263989. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de diciembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.