Nutmix

Packaged product Nueces y semillas Quaker

Nutmix contains 374 kcal per 100 g. A serving, 35.0 g (35 g) provides about 131 kcal.

Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
12 gprotein
36 gcarbohydrates
17 gfat
131kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 17 g 22%
Saturated fat L 2,7 g 14%
Sodium not reported
Total carbohydrates L 36 g 13%
Dietary fiber L 15 g 54%
Total sugars L 9,7 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 42%Fat: 44%374kcal / 100 g
  • Protein 14%
  • Carbohydrates 42%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for nueces y semillas (median 10 g)
  • Fiber15 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars9,7 gabove the median for nueces y semillas (median 7 g)
  • Fat17 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat2,7 gbelow the median for nueces y semillas (median 5,4 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
7802000012341
Label serving
35.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutmix?

100 g of Nutmix has 374 kcal. Serving, 35.0 g (35 g): about 131 kcal.

Is Nutmix high in protein?

Nutmix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,2 g in serving, 35.0 g (35 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Nutmix?

Nutmix has 36 g of total carbohydrates per 100 g, including 15 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutmix?

Nutmix contains 17 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802000012341. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.