Donut
Packaged product Nueces y semillas Vili’s
Donut contains 374 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 449 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 15,3 g | 20% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 53,5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 25,8 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars25,8 gin the top quarter of nueces y semillas (median 7 g)
- Fat15,3 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat5,5 gabove the median for nueces y semillas (median 5,4 g)
- Sodium288 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vili’s
- Barcode
- 0317841005592
- Label serving
- 1 portion (120 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein (Clear Nutrition) Clear nutrition | 374 | 78,3 g | 10,3 g | 2,3 g |
| Turta albinuta Franzeluța | 374 | 5,6 g | 70,8 g | 7,1 g |
| Macadamia Nut Brittle Mini Stick Haagen-Dasz | 374 | 4,6 g | 30,3 g | 25,9 g |
| Pure Coconut Cubes Body&fit | 374 | 3,8 g | 53,9 g | 14,8 g |
| Donuts alfarroba Donuts | 374 | 5,9 g | 44 g | 19 g |
| Barritas NUTMIX QUAKER Quaker | 374 | 12 g | 36 g | 17 g |
| Nutrition pro-7 XLS | 374 | 51,4 g | 23,3 g | 6,5 g |
| Nutmix Quaker | 374 | 12 g | 36 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut?
100 g of Donut has 374 kcal. Serving, 1 portion, 120 g (120 g): about 449 kcal.
How much protein is in Donut?
Donut contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 120 g (120 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Donut?
Donut has 53,5 g of total carbohydrates per 100 g, including 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut?
Donut contains 15,3 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Donut?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0317841005592. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.