Nutmix
Packaged product Nüsse und Samen Quaker
Nutmix contains 374 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 131 kcal.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 9,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Nüsse und Samen (median 10 g)
- Fiber15 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars9,7 gabove the median for Nüsse und Samen (median 7 g)
- Fat17 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat2,7 gbelow the median for Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 7802000012341
- Label serving
- 35.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ProteinNut2 Powerbar | 374 | 34 g | 29 g | 17 g |
| Macadamia Nut Brittle Mini Stick Haagen-Dasz | 374 | 4,6 g | 30,3 g | 25,9 g |
| Nutrition pro-7 XLS | 374 | 51,4 g | 23,3 g | 6,5 g |
| Barritas NUTMIX QUAKER Quaker | 374 | 12 g | 36 g | 17 g |
| Pure Coconut Cubes Body&fit | 374 | 3,8 g | 53,9 g | 14,8 g |
| Donut Vili’s | 374 | 4,5 g | 53,5 g | 15,3 g |
| Yellow Coconut Curry Huel | 374 | 23,4 g | 57,9 g | 6,5 g |
| Whey Protein (Clear Nutrition) Clear nutrition | 374 | 78,3 g | 10,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutmix?
100 g of Nutmix has 374 kcal. Serving, 35.0 g (35 g): about 131 kcal.
Is Nutmix high in protein?
Nutmix contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,2 g in Serving, 35.0 g (35 g). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Nutmix?
Nutmix has 36 g of total carbohydrates per 100 g, including 15 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutmix?
Nutmix contains 17 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802000012341. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.