Nutella
Packaged product Dulces y postres Nutella
Nutella contains 520 kcal per 100 g. A serving, 25 g (25 g) provides about 130 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 56 g | |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 80 mg | 6% |
| Iron L | 2,9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 6,3 g)
- Fiber4 gabove the median for dulces y postres (median 3,6 g)
- Sugars56 gin the top quarter of dulces y postres (median 51 g)
- Fat32 gbelow the median for dulces y postres (median 33 g)
- Saturated fat10 gin the top quarter of dulces y postres (median 7 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 18 g |
|---|---|
| Grasa poliinsaturada L | 4 g |
Product details
- Brand
- Nutella
- Barcode
- 7709665301769
- Label serving
- 25 g
- Category
- Se extiende el cacao y las avellanas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema cacao intensi Ecor | 520 | 8,2 g | 48 g | 31 g |
| Crema cacao intenso Naturasi | 520 | 8,2 g | 48 g | 31 g |
| Pâte a tartiner -30% de sucres Poulain | 520 | 7,8 g | 45 g | 30 g |
| Crema spalmabile al cacao e nocciole Iper | 520 | 3,9 g | 62 g | 28 g |
| Crema al cioccolato fondente Dolciando | 520 | 8,5 g | 50 g | 30 g |
| Pate a tartiner Poulain | 520 | 7,8 g | 45 g | 30 g |
| Nocciolata crema al cacao e nocciole Rigoni di Asiago | 520 | 7 g | 54 g | 30 g |
| Pâte à tartiner pointe de sel U | 521 | 5,3 g | 59 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 520 kcal. Serving, 25 g (25 g): about 130 kcal.
How much protein is in Nutella?
Nutella contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,3 g).
How many carbs are in Nutella?
Nutella has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 32 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutella?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de noviembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709665301769. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.