Nut bars
Packaged product Nødder og frø Nestlé
Nut bars contains 527 kcal per 100 g. A serving, 35 g (35 g) provides about 184 kcal.
Roughly 69 % of its calories come from fat, with 16 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 14,1 g | 50 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of nødder og frø (median 14 g)
- Fiber14,1 gin the top quarter of nødder og frø (median 7,3 g)
- Sugars12,9 gin the lowest quarter of nødder og frø (median 22 g)
- Fat38 gin the top quarter of nødder og frø (median 32,5 g)
- Saturated fat7,9 gabove the median for nødder og frø (median 5,9 g)
- Sodium204 mgin the top quarter of nødder og frø (median 72 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613036561808
- Quantity
- 105 g
- Label serving
- 35 g
- Category
- Krydderier i form af barrer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds (43%), roasted peanuts (18%), dark chocolate (16%) [cocoa mass, sugar, skimmed cocoa, cocoa butter, anhydrous milk fat, emulsifier (lecithinen)], chicory fibres, crispy soybean pieces (soy protein, tapioca starch, salt), honey, glucose syrup, cocoa mass, sea salt (0.5%), emulsifier (lecithinen), may contain: milk and other nuts, 61% nuts and peanuts, source of protein, vegetarian, gluten-free and source of fibre,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerJordnødderHonningGlucosesirupSaltSukkerKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussmix Edeka | 527 | 18,8 g | 34,1 g | 33,5 g |
| Yes! Nestle | 527 | 19,7 g | 19,5 g | 38 g |
| Haselnussriegel DmBio | 528 | 7,4 g | 43 g | 35 g |
| Notenreep appel kaneel Zonnatura | 528 | 19 g | 33 g | 34 g |
| Nuts amande-figue Farmer | 526 | 17 g | 28 g | 36 g |
| Roasted Nut Bars Yoghurt Nice & Natural | 528 | 15,9 g | 30,3 g | 36,6 g |
| Premium Nut Bars Almonds, Cashews & Cranberries Hillcrest | 526 | 18,3 g | 33,4 g | 34,3 g |
| Thins (Dark chocolate nuts & sea salt) Kind | 529 | 16 g | 26 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut bars?
100 g of Nut bars has 527 kcal. Serving, 35 g (35 g): about 184 kcal.
Is Nut bars high in protein?
Nut bars contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 6,9 g in serving, 35 g (35 g). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 14 g).
How many carbs are in Nut bars?
Nut bars has 19,5 g of total carbohydrates per 100 g, including 14,1 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut bars?
Nut bars contains 38 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Nut bars?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036561808. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.