Nosh kes

Packaged product Otros alimentos

Nosh kes contains 474 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nosh kes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
10,5 gprotein
68,4 gcarbohydrates
18,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 18,4 g 24%
Saturated fat L 7,9 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 553 mg 24%
Total carbohydrates L 68,4 g 25%
Dietary fiber L 5,3 g 19%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,5 g 21%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%474kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein10,5 gabove the median for otros alimentos (median 7 g)
  • Fiber5,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat18,4 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat7,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium553 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 10,5 g10,5 g
Carbohydrates 68,4 g68,4 g
Fat 18,4 g18,4 g
Fiber 5,3 g5,3 g
Sugars 0 g0 g
Sodium 553 mg553 mg

Product details

Barcode
0025675051706
Category
Otros alimentos

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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M&M Caramelo M&M'S 474 4,4 g 71 g 18 g
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The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B Asda Bakery 474 5,3 g 59 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nosh kes?

100 g of Nosh kes has 474 kcal.

Is Nosh kes high in protein?

Nosh kes contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Nosh kes?

Nosh kes has 68,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.

How much fat is in Nosh kes?

Nosh kes contains 18,4 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).

How much sodium is in Nosh kes?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0025675051706. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2653710. License: CC0 1.0 (U.S. public domain). Source record dated 11 de septiembre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.