Nosh kes
Packaged product Other Foods
Nosh kes contains 474 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for other foods (median 7 g)
- Fiber5.3 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat18.4 gabove the median for other foods (median 6.5 g)
- Saturated fat7.9 gin the top quarter of other foods (median 1.9 g)
- Sodium553 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 68.4 g | 68.4 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 553 mg | 553 mg |
Product details
- Barcode
- 0025675051706
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Gansito Marinela | 474 | 3.8 g | 62.5 g | 23.2 g |
| Madeleine Maison colibri | 474 | 6.4 g | 46 g | 29 g |
| Madeleine coque chocolat Colibri | 474 | 6.4 g | 46 g | 29 g |
| treble crunch Tayto | 474 | 1.2 g | 57.2 g | 23.7 g |
| Badner Kurkioferl Finest Balery | 474 | 7.1 g | 45 g | 29 g |
| M&M Caramelo M&M'S | 474 | 4.4 g | 71 g | 18 g |
| Myrtilles Monoprix | 474 | 10.9 g | 57.7 g | 20.8 g |
| The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B Asda Bakery | 474 | 5.3 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nosh kes?
100 g of Nosh kes has 474 kcal.
Is Nosh kes high in protein?
Nosh kes contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Nosh kes?
Nosh kes has 68.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars.
How much fat is in Nosh kes?
Nosh kes contains 18.4 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
How much sodium is in Nosh kes?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025675051706. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2653710. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.