Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables

Packaged product Verduras O ORGANICS

Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables contains 35 kcal per 100 g. A typical serving of 1 cup (85 g) provides about 30 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 50 kcal per 100 g across 1.302 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
2,4 gprotein
5,9 gcarbohydrates
0 gfat
30kcal in 1 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 5,9 g 2%
Dietary fiber L 2,4 g 9%
Total sugars L 2,4 g
Protein L 2,4 g 5%
Calcio L 35 mg3%
Iron L 0 mg0%
Potasio L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%35kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Calcio3%Iron0%

Nutritional insights

  • Sugars2,4 gbelow the median for verduras (median 2,5 g)
  • Sodium35 mgabove the median for verduras (median 24 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35,3 kcal35 kcal
Protein 2,4 g2,4 g
Carbohydrates 5,9 g5,9 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 2,4 g2,4 g
Sodium n/a35 mg

Product details

Brand
O ORGANICS
Barcode
0079893159607
Label serving
1 cup
Category
Legumbres congelados

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS, ORGANIC YELLOW CARROTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole green beans frozen Asda 35 2,1 g 4 g 0,5 g
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Organic Whole Green Beans WILD OATS 35 1,4 g 7 g 0 g
Goovar Cluster Beans SWAD 35 3 g 5,3 g 0,31 g
Organic Petite Whole Green Beans RALEY'S 35 1,2 g 7,1 g 0 g
Steam-In-Bag Broccoli Cuts GOOD & GATHER 35 2,4 g 4,7 g 0 g
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Steam-In-Bag Riced Broccoli GOOD & GATHER 35 3,5 g 4,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables?

100 g of Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables has 35 kcal. 1 cup (85 g): about 30 kcal.

How much protein is in Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables?

Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in 1 cup (85 g). About 29% of its calories come from protein.

How many carbs are in Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables?

Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables?

Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Normandy Style Vegetables Organic Broccoli & Cauliflower Florets, Crinkle Sliced Orange & Yellow Carrots, Normandy Style Vegetables?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079893159607. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2023. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2505557. License: CC0 1.0 (U.S. public domain). Source record dated 4 de enero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "NORMANDY STYLE VEGETABLES ORGANIC BROCCOLI & CAULIFLOWER FLORETS, CRINKLE SLICED ORANGE & YELLOW CARROTS, NORMANDY STYLE VEGETABLES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.