Nonfat Pasteurized Process Cheese Product
Packaged product Dairy and Eggs WEIS
Nonfat Pasteurized Process Cheese Product contains 143 kcal per 100 g. A typical serving of 1 SLICES (21 g) provides about 30 kcal.
Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 55% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.480 mg | 64% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Protein L | 23,8 g | 48% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for dairy and eggs (median 21,4 g)
- Sugars4,8 gin the top quarter of dairy and eggs (median 0 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 28,6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Sodium1.480 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 952 IU |
|---|
Ingredients
SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT, ENZYMES), WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARRAGEENAN, SORBIC ACID AS A PRESERVATIVE, TITANIUM DIOXIDE, LACTIC ACID, VITAMIN A PALMITATE. *ADDS A TRIVIAL AMOUNT OF FAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Goat Cheese PREFERRED SELECTION | 143 | 7,1 g | 3,6 g | 12,5 g |
| American Fat Free Singles SPARTAN | 143 | 23,8 g | 14,3 g | 0 g |
| Shredded Fat Free Mexican Cheese LIFETIME | 143 | 28,6 g | 3,6 g | 0 g |
| Kroger, Swiss Cheese KROGER | 143 | 23,8 g | 9,5 g | 0 g |
| Food Lion, Classic American Singles Cheese FOOD LION | 143 | 23,8 g | 14,3 g | 0 g |
| Fat Free Mozzarella Cheese ESSENTIAL EVERYDAY | 143 | 32,1 g | 3,6 g | 0 g |
| Essential Everyday, Mild Cheddar Cheese ESSENTIAL EVERYDAY | 143 | 32,1 g | 3,6 g | 0 g |
| American Fat Free Pasteurized Prepared Cheese Product SCHNUCKS | 143 | 23,8 g | 9,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat Pasteurized Process Cheese Product?
100 g of Nonfat Pasteurized Process Cheese Product has 143 kcal. 1 SLICES (21 g): about 30 kcal.
Is Nonfat Pasteurized Process Cheese Product high in protein?
Nonfat Pasteurized Process Cheese Product contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in 1 SLICES (21 g). About 62% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).
How many carbs are in Nonfat Pasteurized Process Cheese Product?
Nonfat Pasteurized Process Cheese Product has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Nonfat Pasteurized Process Cheese Product?
Nonfat Pasteurized Process Cheese Product contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Nonfat Pasteurized Process Cheese Product contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nonfat Pasteurized Process Cheese Product?
100 g contains 1.480 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de agosto de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021567. License: CC0 1.0 (U.S. public domain). Source record dated 15 de agosto de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "NONFAT PASTEURIZED PROCESS CHEESE PRODUCT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.