Nido
Packaged product Otros alimentos Nestlé
Nido contains 504 kcal per 100 g. A serving, 14 g (14 g) provides about 71 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.150% of the Daily Value for Vitamina D, 233% of the Daily Value for Vitamina A and 122% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48 g | |
| Protein L | 15 g | 30% |
| Vitamina A L | 2.100 µg | 233% |
| Vitamina C L | 100 mg | 111% |
| Vitamina D L | 230 µg | 1.150% |
| Calcio L | 1.000 mg | 77% |
| Iron L | 22 mg | 122% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars48 gin the top quarter of otros alimentos (median 3,4 g)
- Fat28 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat13 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium355 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6033000089731
- Label serving
- 14 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolo Nestlé | 504 | 4,9 g | 60,1 g | 26,6 g |
| Croustines noires & lait Comptoir du Cacao | 504 | 6 g | 59 g | 26 g |
| Mélange Manhattan Grand frais | 504 | 19 g | 19 g | 34 g |
| Hob’nobs McVitie's | 504 | 6,3 g | 57,1 g | 26,5 g |
| Mini 100s & 1000s Coles | 504 | 5,2 g | 69,2 g | 22,4 g |
| rick&mix Nestlé | 504 | 4,7 g | 64,9 g | 24,7 g |
| Les haricots d'alsace chocolat nougatine Confiserie Adam | 504 | 5 g | 68 g | 23 g |
| Big dois long rayé Leclerc | 504 | 5,5 g | 33 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nido?
100 g of Nido has 504 kcal. Serving, 14 g (14 g): about 71 kcal.
Is Nido high in protein?
Nido contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 2,1 g in serving, 14 g (14 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Nido?
Nido has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nido?
Nido contains 28 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Nido contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (1.150% DV), Vitamina A (233% DV), iron (122% DV), Vitamina C (111% DV) and calcio (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nido?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6033000089731. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "NIDO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.