Neufchatel Cheese
Packaged product Dairy and Eggs GIANT EAGLE
Neufchatel Cheese contains 250 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 14,3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars3,6 gin the top quarter of dairy and eggs (median 0 g)
- Fat21,4 gin the lowest quarter of dairy and eggs (median 28,6 g)
- Saturated fat14,3 gbelow the median for dairy and eggs (median 17,9 g)
- Sodium429 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.070 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003400741
- Label serving
- 2 Tbsp
- Category
- Queso
Ingredients
PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Soft-Ripened Goat Cheese LA BONNE VIE | 250 | 14,3 g | 3,6 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Neufchatel Cheese?
100 g of Neufchatel Cheese has 250 kcal. 2 Tbsp (28 g): about 70 kcal.
Is Neufchatel Cheese high in protein?
Neufchatel Cheese contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 2 Tbsp (28 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Neufchatel Cheese?
Neufchatel Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Neufchatel Cheese?
Neufchatel Cheese contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
How much sodium is in Neufchatel Cheese?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081498. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "NEUFCHATEL CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.