Need For Seed Bar
Packaged product Nueces y semillas Picky
Need For Seed Bar contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 25% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 88,9 mg | 4% |
| Total carbohydrates L | 55,6 g | 20% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 37,8 g | |
| Added sugars L | 15,6 g | 31% |
| Protein L | 15,6 g | 31% |
| Calcio L | 53,3 mg | 4% |
| Iron L | 4,4 mg | 25% |
| Potasio L | 498 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gabove the median for nueces y semillas (median 10 g)
- Fiber4,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars37,8 gin the top quarter of nueces y semillas (median 7 g)
- Fat15,6 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat2,2 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium88,9 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picky
- Barcode
- 0853982004029
- Label serving
- 1 bar (45 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Need For Seed Bar?
100 g of Need For Seed Bar has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.
Is Need For Seed Bar high in protein?
Need For Seed Bar contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 1 bar, 45 g (45 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Need For Seed Bar?
Need For Seed Bar has 55,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Need For Seed Bar?
Need For Seed Bar contains 15,6 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Need For Seed Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Need For Seed Bar?
100 g contains 88,9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853982004029. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.