Natural Peanut Butter
Packaged product Dairy and Eggs iOS
Natural Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.
Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 48,1 g | 62% |
| Saturated fat L | 10,9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 21,9 g | 8% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 12,5 g | |
| Protein L | 25,9 g | 52% |
| Calcio L | 62,5 mg | 5% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 594 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars12,5 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat48,1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat10,9 gabove the median for dairy and eggs (median 4,2 g)
- Sodium344 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iOS
- Barcode
- 0724500368773
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peanut Butter Fresh Ground Ingles | 625 | 25 g | 15,6 g | 50 g |
| Almond butter Justin’s | 625 | 18,8 g | 25 g | 50 g |
| Wilderness poets walnut butter Wilderness poets | 625 | 15,6 g | 18,8 g | 59,4 g |
| Peanut butter Skippy | 625 | 21,9 g | 18,8 g | 53,1 g |
| Creamy Peanut Butter Gordon Choice | 625 | 25 g | 21,9 g | 50 g |
| Almond White Choco Butter Prozis | 625 | 15 g | 29 g | 49 g |
| Almond Butter Hyvee | 625 | 18,8 g | 18,8 g | 56,2 g |
| Pure & Creamy Almond Butter Octonuts | 625 | 21,9 g | 18,8 g | 56,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Peanut Butter?
100 g of Natural Peanut Butter has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.
Is Natural Peanut Butter high in protein?
Natural Peanut Butter contains 25,9 g of protein per 100 g (52% of the 50 g Daily Value), or 8,3 g in serving, 2 tbsp, 32 g (32 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Natural Peanut Butter?
Natural Peanut Butter has 21,9 g of total carbohydrates per 100 g, including 5 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Peanut Butter?
Natural Peanut Butter contains 48,1 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Natural Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Peanut Butter?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724500368773. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.