Natural mixed nuts
Packaged product Nueces y semillas Macro
Natural mixed nuts contains 627 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 188 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 57,7 g | 74% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0,33 g | |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4,7 g | |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for nueces y semillas (median 10 g)
- Fiber8 gabove the median for nueces y semillas (median 6 g)
- Sugars4,7 gbelow the median for nueces y semillas (median 7 g)
- Fat57,7 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat4 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium16,7 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9300633266417
- Quantity
- 250 g
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
natural mixed nuts (100%) (almonds, cashew nuts, hazelnuts, walnuts and pecan nuts). ①as a part of a healthy balanced diet. allergen advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut mix Naturel happiness | 627 | 20,2 g | 8,5 g | 55 g |
| Smoked mixed nuts Asda | 627 | 23 g | 13 g | 52 g |
| Lindl LINDOR HAZELNUT IRRESISTIBLY SMOOTH PASSIONN Lindt | 627 | 5,1 g | 42 g | 48 g |
| Hazelnut Praline Planet Organic | 627 | 9,3 g | 7,9 g | 51,4 g |
| Mixed Nut Selection ASDA | 627 | 21,8 g | 12,2 g | 54,4 g |
| Roasted Unsalted Mixed Nuts Coles | 627 | 21,3 g | 8,7 g | 55,3 g |
| Nuts Holland & Barrett | 627 | 16,3 g | 9 g | 56,7 g |
| Sesame Seeds FreshLife | 626 | 22,3 g | 6,3 g | 55,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural mixed nuts?
100 g of Natural mixed nuts has 627 kcal. Serving, 1 portion, 30 g (30 g): about 188 kcal.
Is Natural mixed nuts high in protein?
Natural mixed nuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Natural mixed nuts?
Natural mixed nuts has 7,7 g of total carbohydrates per 100 g, including 8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural mixed nuts?
Natural mixed nuts contains 57,7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Natural mixed nuts?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633266417. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.