Mixed Nut Selection
Packaged product Nueces y semillas ASDA
Mixed Nut Selection contains 627 kcal per 100 g. A serving, 1 portion, 31.25 g (31,3 g) provides about 196 kcal.
Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 54,4 g | 70% |
| Saturated fat L | 6,4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 5,4 g | |
| Protein L | 21,8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 8%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of nueces y semillas (median 10 g)
- Fiber6,7 gabove the median for nueces y semillas (median 6 g)
- Sugars5,4 gbelow the median for nueces y semillas (median 6,7 g)
- Fat54,4 gin the top quarter of nueces y semillas (median 25 g)
- Saturated fat6,4 gabove the median for nueces y semillas (median 5,7 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5063089282908
- Label serving
- 1 portion (31.25 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Praline Planet Organic | 627 | 9,3 g | 7,9 g | 51,4 g |
| Natural mixed nuts Macro | 627 | 16,7 g | 7,7 g | 57,7 g |
| Smoked mixed nuts Asda | 627 | 23 g | 13 g | 52 g |
| Lindl LINDOR HAZELNUT IRRESISTIBLY SMOOTH PASSIONN Lindt | 627 | 5,1 g | 42 g | 48 g |
| Nut mix Naturel happiness | 627 | 20,2 g | 8,5 g | 55 g |
| Roasted Unsalted Mixed Nuts Coles | 627 | 21,3 g | 8,7 g | 55,3 g |
| Nuts Holland & Barrett | 627 | 16,3 g | 9 g | 56,7 g |
| Natural Wholesome Nut Mix POWER BOUNCE CAMEL | 628 | 18,1 g | 19,6 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nut Selection?
100 g of Mixed Nut Selection has 627 kcal. Serving, 1 portion, 31.25 g (31,3 g): about 196 kcal.
Is Mixed Nut Selection high in protein?
Mixed Nut Selection contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 31.25 g (31,3 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nut Selection?
Mixed Nut Selection has 12,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nut Selection?
Mixed Nut Selection contains 54,4 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089282908. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.