ปลาแซลมอนย่างซอสมิโซะ
Packaged product Pesca y mariscos myChoice
ปลาแซลมอนย่างซอสมิโซะ contains 280 kcal per 100 g. A serving, 100 g (100 g) provides about 280 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 163 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of pesca y mariscos (median 9,5 g)
- Fiber2 gin the top quarter of pesca y mariscos (median 0,5 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,9 g)
- Fat21 gin the top quarter of pesca y mariscos (median 9,8 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,7 g)
- Sodium320 mgin the lowest quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- myChoice
- Barcode
- 8853652011137
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Preparaciones de pescado
- Packaging
- fr:retort-pouch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamsii Nautica | 280 | 20,5 g | 1,5 g | 20 g |
| Bacalhau à Bras Frigosto | 279 | 8,5 g | 17 g | 19 g |
| Bottarga di tonno in olio extravergine di oliva bio Callipo | 282 | 33 g | 0 g | 16 g |
| Lohipyörykkä Isokari | 284 | 16,2 g | 12,1 g | 19 g |
| Matjessalat ALMARE Seafood | 276 | 8,1 g | 2,6 g | 26 g |
| Anguriñas ajillo 2x250g Pescanova | 285 | 8,8 g | 3,6 g | 26,2 g |
| Dey Yellow Striped Trevally Premium Msdm | 274 | 56,4 g | 6,6 g | 3,4 g |
| Buñuelos bacalao Carrefour | 272 | 6,5 g | 34 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาแซลมอนย่างซอสมิโซะ?
100 g of ปลาแซลมอนย่างซอสมิโซะ has 280 kcal. Serving, 100 g (100 g): about 280 kcal.
Is ปลาแซลมอนย่างซอสมิโซะ high in protein?
ปลาแซลมอนย่างซอสมิโซะ contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 9,5 g).
How many carbs are in ปลาแซลมอนย่างซอสมิโซะ?
ปลาแซลมอนย่างซอสมิโซะ has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาแซลมอนย่างซอสมิโซะ?
ปลาแซลมอนย่างซอสมิโซะ contains 21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ปลาแซลมอนย่างซอสมิโซะ?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853652011137. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.