ปลาแซลมอนย่างซอสมิโซะ
Packaged product Fisk og skaldyr myChoice
ปลาแซลมอนย่างซอสมิโซะ contains 280 kcal per 100 g. A serving, 100 g (100 g) provides about 280 kcal.
Roughly 66 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 163 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 3 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fisk og skaldyr (median 9,5 g)
- Fiber2 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
- Fat21 gin the top quarter of fisk og skaldyr (median 9,8 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,7 g)
- Sodium320 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- myChoice
- Barcode
- 8853652011137
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Tilberedte varer af fisk
- Packaging
- fr:retort-pouch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacalhau à Bras Frigosto | 279 | 8,5 g | 17 g | 19 g |
| Bottarga di tonno in olio extravergine di oliva bio Callipo | 282 | 33 g | 0 g | 16 g |
| Lohipyörykkä Isokari | 284 | 16,2 g | 12,1 g | 19 g |
| Matjessalat ALMARE Seafood | 276 | 8,1 g | 2,6 g | 26 g |
| Anguriñas ajillo 2x250g Pescanova | 285 | 8,8 g | 3,6 g | 26,2 g |
| Dey Yellow Striped Trevally Premium Msdm | 274 | 56,4 g | 6,6 g | 3,4 g |
| Buñuelos bacalao Carrefour | 272 | 6,5 g | 34 g | 12 g |
| Brandada de bacalao Angomar | 289 | 8,6 g | 2,5 g | 27,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาแซลมอนย่างซอสมิโซะ?
100 g of ปลาแซลมอนย่างซอสมิโซะ has 280 kcal. Serving, 100 g (100 g): about 280 kcal.
Is ปลาแซลมอนย่างซอสมิโซะ high in protein?
ปลาแซลมอนย่างซอสมิโซะ contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 9,5 g).
How many carbs are in ปลาแซลมอนย่างซอสมิโซะ?
ปลาแซลมอนย่างซอสมิโซะ has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาแซลมอนย่างซอสมิโซะ?
ปลาแซลมอนย่างซอสมิโซะ contains 21 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ปลาแซลมอนย่างซอสมิโซะ?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853652011137. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.