Hamsii
Packaged product Pesca y mariscos Nautica
Hamsii contains 280 kcal per 100 g.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 164 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,15 g | 0,3% |
| Protein L | 20,5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of pesca y mariscos (median 9,5 g)
- Sugars0,3 gbelow the median for pesca y mariscos (median 0,9 g)
- Fat20 gin the top quarter of pesca y mariscos (median 9,8 g)
- Saturated fat5,5 gin the top quarter of pesca y mariscos (median 1,6 g)
- Sodium600 mgabove the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nautica
- Barcode
- 20654498
- Quantity
- 150 g
- Category
- Preparaciones de pescado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53,3% hamsii marinate (51.7% hamsii, sare, zahăr, otet din vin, acidifiant: acid citric, conservant: sorbat de potasiu, mărar), 40% ulei de floarea-soarelui, 6.7% măsline. Poate conţine urme de moluște și sulfīți.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltAzúcarVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamsii?
100 g of Hamsii has 280 kcal.
Is Hamsii high in protein?
Hamsii contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 9,5 g).
How many carbs are in Hamsii?
Hamsii has 1,5 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamsii?
Hamsii contains 20 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Hamsii?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20654498. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.