Mushrooms pieces & stems
Packaged product Verduras
Mushrooms pieces & stems contains 31 kcal per 100 g. A serving, 1 can drained, 113 g (113 g) provides about 35 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of verduras (median 1,3 g)
- Fiber2,7 gin the top quarter of verduras (median 1,7 g)
- Sugars0 gin the lowest quarter of verduras (median 1,7 g)
- Sodium186 mgbelow the median for verduras (median 242 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 31 kcal |
| Protein | 1,8 g | 3,5 g |
| Carbohydrates | 1,8 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 2,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 230 mg | 186 mg |
Product details
- Barcode
- 0041380001096
- Label serving
- 1 CAN DRAINED (113 g)
- Category
- Verduras enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushrooms Stems & Pieces SHOPRITE | 31 | 3,5 g | 3,5 g | 0 g |
| Edeka Schwarzwurzeln 4311501345382 Edeka | 31 | 1,3 g | 4,7 g | 0,1 g |
| Rode bieten 1de Beste | 31 | 0,9 g | 5,6 g | 0,1 g |
| Macedonia de Verduras Auchan | 31 | 1,4 g | 5,5 g | 0,5 g |
| Bio pimientos asados ecológicos Ibsa | 31 | 2,5 g | 3,5 g | 0,75 g |
| Macedonia de verduras primera Eliges | 31 | 1,4 g | 5,5 g | 0,5 g |
| Artichoke Hearts PROGRESSO | 31 | 0,77 g | 5,4 g | 0 g |
| Macedonia de verduras bonÀrea | 31 | 1,4 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms pieces & stems?
100 g of Mushrooms pieces & stems has 31 kcal. Serving, 1 can drained, 113 g (113 g): about 35 kcal.
How much protein is in Mushrooms pieces & stems?
Mushrooms pieces & stems contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 can drained, 113 g (113 g). About 50% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,3 g).
How many carbs are in Mushrooms pieces & stems?
Mushrooms pieces & stems has 3,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars.
How much fat is in Mushrooms pieces & stems?
Mushrooms pieces & stems contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mushrooms pieces & stems?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1969027. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041380001096. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.