Munchies popcorn
Packaged product Snacks Hostess
Munchies popcorn contains 480 kcal per 100 g. A serving, 5.25 cups, 50 g (50 g) provides about 240 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15% of the Daily Value for potasio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Protein L | 8 g | 16% |
| Calcio L | 20 mg | 2% |
| Iron L | 2 mg | 11% |
| Potasio L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7,1 g)
- Fiber8 gin the top quarter of snacks (median 3,9 g)
- Sugars6 gabove the median for snacks (median 5 g)
- Fat24 gabove the median for snacks (median 21,1 g)
- Sodium640 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black truffle olive oil crisps Dunnes Stores | 480 | 7,6 g | 52 g | 27,2 g |
| Duke's hot & spicy smoked shorty sausages Duke | 480 | 28 g | 0 g | 40 g |
| Snacks, fichas de tortilla, taco-flavor | 480 | 7,9 g | 63,1 g | 24,2 g |
| Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc | 480 | 12 g | 46 g | 30 g |
| Max double crunch kfc zinger crisps Walkers | 480 | 7 g | 55,2 g | 24,4 g |
| Peanut Butter Protein Bar PERFECT BAR mini | 480 | 24 g | 36 g | 28 g |
| Sweet 'n salty peanuts, cocoa candies, raisins, sunflower kernels mix, sweet 'n salty Kar's | 480 | 14 g | 46 g | 30 g |
| Yougurt Flavoured Covered Pretzels Joe’s Tasty Travels | 480 | 4 g | 72 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchies popcorn?
100 g of Munchies popcorn has 480 kcal. Serving, 5.25 cups, 50 g (50 g): about 240 kcal.
How much protein is in Munchies popcorn?
Munchies popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 5.25 cups, 50 g (50 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Munchies popcorn?
Munchies popcorn has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchies popcorn?
Munchies popcorn contains 24 g of fat per 100 g.
What vitamins and minerals does Munchies popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munchies popcorn?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410078099. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.