Munchies popcorn
Packaged product Snacks Hostess
Munchies popcorn contains 480 kcal per 100 g. A Serving, 5.25 cups, 50 g (50 g) provides about 240 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15 % of the Daily Value for Kalium and 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 6 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Snacks (median 7,1 g)
- Fiber8 gin the top quarter of Snacks (median 3,9 g)
- Sugars6 gabove the median for Snacks (median 5 g)
- Fat24 gabove the median for Snacks (median 21,1 g)
- Sodium640 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Snacks, tortillachips, taco-Aroma | 480 | 7,9 g | 63,1 g | 24,2 g |
| Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc | 480 | 12 g | 46 g | 30 g |
| Max double crunch kfc zinger crisps Walkers | 480 | 7 g | 55,2 g | 24,4 g |
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| Sweet 'n salty peanuts, cocoa candies, raisins, sunflower kernels mix, sweet 'n salty Kar's | 480 | 14 g | 46 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchies popcorn?
100 g of Munchies popcorn has 480 kcal. Serving, 5.25 cups, 50 g (50 g): about 240 kcal.
How much protein is in Munchies popcorn?
Munchies popcorn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 5.25 cups, 50 g (50 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Munchies popcorn?
Munchies popcorn has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchies popcorn?
Munchies popcorn contains 24 g of fat per 100 g.
What vitamins and minerals does Munchies popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (15 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munchies popcorn?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410078099. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.