Multigrain Taco Shells
Packaged product Otros alimentos WEGMANS
Multigrain Taco Shells contains 462 kcal per 100 g. A typical serving of 2 SHELLS (26 g) provides about 120 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23,1 g | 30% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15% |
| Calcio L | 73 mg | 6% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for otros alimentos (median 7,1 g)
- Fiber3,8 gabove the median for otros alimentos (median 3,6 g)
- Fat23,1 gin the top quarter of otros alimentos (median 7,4 g)
- Saturated fat1,9 gbelow the median for otros alimentos (median 2,1 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 510 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789046614
- Label serving
- 2 SHELLS
- Category
- mexican-dinner-mixes
Ingredients
ORGANIC CORN FLOUR, VEGETABLE OIL (SAFFLOWER OIL, SUNFLOWER OIL AND/OR COTTONSEED OIL), ORGANIC BROWN RICE, ORGANIC SESAME SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC MILLET.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Taco Shells, Crunchy CLOVER VALLEY | 464 | 7,1 g | 64,3 g | 17,9 g |
| Yellow Corn Tortilla Chips, Yellow Corn FIELD DAY | 464 | 7,1 g | 60,7 g | 25 g |
| Flexseed, Amarant, Chia, Sesame Seed Baked Multigrain Square, Flexseed, Amarant, Chia, Sesame Seed RANCHO LAS JARAS | 459 | 9,2 g | 64,2 g | 22,9 g |
| Tostadas EL PARAISO | 467 | 6,7 g | 73,3 g | 16,7 g |
| Tostadas Caseras Buy Low | 467 | 6,7 g | 73,3 g | 16,7 g |
| Tostadas La Campera | 469 | 6,3 g | 59,4 g | 25 g |
| Taco Shells OLD EL PASO | 469 | 6,3 g | 59,4 g | 21,9 g |
| Carlita, Taco Shells CARLITA | 469 | 6,3 g | 65,6 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Taco Shells?
100 g of Multigrain Taco Shells has 462 kcal. 2 SHELLS (26 g): about 120 kcal.
How much protein is in Multigrain Taco Shells?
Multigrain Taco Shells contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in 2 SHELLS (26 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,1 g).
How many carbs are in Multigrain Taco Shells?
Multigrain Taco Shells has 61,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars.
How much fat is in Multigrain Taco Shells?
Multigrain Taco Shells contains 23,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Multigrain Taco Shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427702. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MULTIGRAIN TACO SHELLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.