Multigrain Sourdough
Packaged product Grainas y Pasta Starter Bakery
Multigrain Sourdough contains 228 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 130 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars | not reported | |
| Protein L | 8,8 g | 18% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for grainas y pasta (median 7,9 g)
- Fiber5,3 gabove the median for grainas y pasta (median 3 g)
- Fat2,6 gbelow the median for grainas y pasta (median 2,7 g)
- Sodium421 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starter Bakery
- Barcode
- 0860002824376
- Label serving
- 1 serving (57 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé multicereales bio E. Leclerc | 228 | 8,3 g | 34 g | 5 g |
| Pain bio aux graines E. Lecletc | 228 | 8,3 g | 34 g | 5 g |
| Oatbran Sourdough Healthybake | 228 | 7,7 g | 38,1 g | 5,9 g |
| Whole Wheat Sangak Tandoor Bakery | 228 | 7 g | 42,1 g | 2,6 g |
| Pavé tradigraines E. Leclerc | 228 | 8,3 g | 34 g | 5 g |
| Bukhari rice arqbic seasoning mix Shan | 228 | 5,6 g | 38,9 g | 5,6 g |
| Edamame & black rice salad WOOLWORTHS FOOD | 228 | 6 g | 26 g | 9 g |
| Pastasalat Dannmark | 228 | 7,5 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough?
100 g of Multigrain Sourdough has 228 kcal. Serving, 1 serving, 57 g (57 g): about 130 kcal.
How much protein is in Multigrain Sourdough?
Multigrain Sourdough contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 serving, 57 g (57 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Multigrain Sourdough?
Multigrain Sourdough has 43,9 g of total carbohydrates per 100 g, including 5,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Sourdough?
Multigrain Sourdough contains 2,6 g of fat per 100 g.
What vitamins and minerals does Multigrain Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Sourdough?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002824376. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.