Multigrain Bread
Packaged product Pan y productos horneados H-E-B
Multigrain Bread contains 280 kcal per 100 g. A serving, 1 piece, 50 g (50 g) provides about 140 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20 mg | 2% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2 gbelow the median for pan y productos horneados (median 4 g)
- Fat3 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0229012004480
- Label serving
- 1 piece (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Sobeys | 280 | 9,3 g | 53,3 g | 4,7 g |
| Protein bread Fine food | 280 | 19,2 g | 31,5 g | 8,6 g |
| buns Silvia’s Portuguese Bakery | 280 | 10 g | 52 g | 3 g |
| Everything Bagel Dempsters | 280 | 10,7 g | 50,7 g | 4,7 g |
| Brioche Hot Dog Bun Franz | 280 | 12 g | 48 g | 4 g |
| Tortilla Wrap Gluten Free Mission | 280 | 4 g | 52 g | 9 g |
| 100% whole wheat bread Market Basket | 280 | 12 g | 48 g | 4 g |
| Everything Bagel Sobeys | 280 | 9 g | 52 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 280 kcal. Serving, 1 piece, 50 g (50 g): about 140 kcal.
Is Multigrain Bread high in protein?
Multigrain Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 piece, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 54 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multigrain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229012004480. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.