Multigrain Bread

Packaged product Pan y productos horneados Beckmann's

Multigrain Bread contains 302 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

302kcal per 100 g
11,6 gprotein
46,5 gcarbohydrates
7 gfat
130kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 395 mg 17%
Total carbohydrates L 46,5 g 17%
Dietary fiber L 7 g 25%
Total sugars L 7 g
Added sugars L 5,9 g 12%
Protein L 11,6 g 23%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 47 mg4%
Iron L 2,5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%302kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio4%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein11,6 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber7 gin the top quarter of pan y productos horneados (median 3,3 g)
  • Sugars7 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Fat7 gin the top quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium395 mgbelow the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 302 kcal302 kcal
Protein 11,6 g11,6 g
Carbohydrates 46,5 g46,5 g
Fat 7 g7 g
Fiber 7 g7 g
Sugars 7 g7 g
Sodium 395 mg395 mg

Product details

Brand
Beckmann's
Barcode
0737349002333
Label serving
1.5 ONZ (43 g)
Category
Panes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain fresh-milled wheat, whole wheat flour, unbleached wheat flour (barley malt, vitamin c), honey, vital wheat gluten, sesame seeds, non-gmo canola oil, sunflower seeds, sea salt, fresh yeast, flax seed, cracked wheat, barley, corn, rye, oats, millet, triticale, brown rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoCariño.Aceite violado (canla)SaltLevaduraAsientosRice

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Premium Challah Bread Laromme 302 7 g 51,2 g 7 g
Chleb mieszany pszenno-żytni z dodatkiem naturalnego zakwasu żytniego oraz ziaren, krojony. Złoty łan Pano 302 10 g 40 g 9,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 302 kcal. Serving, 1.5 onz, 43 g (43 g): about 130 kcal.

Is Multigrain Bread high in protein?

Multigrain Bread contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1.5 onz, 43 g (43 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 46,5 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars.

How much fat is in Multigrain Bread?

Multigrain Bread contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Bread?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057946. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0737349002333. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.