Multi-Grain Crackers 6-Seed
Packaged product Pan y productos horneados Crunchmaster
Multi-Grain Crackers 6-Seed contains 467 kcal per 100 g. A serving, 30 g, 14 crackers (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
100 g provides 27% of the Daily Value for iron and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 200 mg | 15% |
| Iron L | 4,8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat16,7 gbelow the median for pan y productos horneados (median 16,7 g)
- Saturated fat1,7 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium367 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crunchmaster
- Barcode
- 0879890000694
- Label serving
- 30 g (14 CRACKERS)
- Category
- Crackers (Appetizers)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brown rice flour, sesame seeds, potato starch, safflower oil, flax seeds, rice fiber, tamari soy sauce (soybeans, salt), quinoa seeds, amaranth seeds, millet, sea salt, chia seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldfish Baked Snack Crackers, Cheddar Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Turtles Baked Extra Cheddar Snack Crackers Savoritz | 467 | 10 g | 66,7 g | 16,7 g |
| Vegatable Crackers H-E-B | 467 | 6,7 g | 60 g | 26,7 g |
| golden crackers Food Lion | 467 | 6,7 g | 66,7 g | 20 g |
| Chedder Penguin Crackers Food Lion | 467 | 6,7 g | 66,7 g | 16,7 g |
| Original Wheat Crackers Savoryz | 467 | 6,7 g | 66,7 g | 20 g |
| 6 Cracker Assortment Savoryz | 467 | 6,3 g | 62,5 g | 18,8 g |
| White Cheddar Cheese Crunch Crackers Best Buy | 467 | 10 g | 63,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Grain Crackers 6-Seed?
100 g of Multi-Grain Crackers 6-Seed has 467 kcal. Serving, 30 g, 14 crackers (30 g): about 140 kcal.
Is Multi-Grain Crackers 6-Seed high in protein?
Multi-Grain Crackers 6-Seed contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g, 14 crackers (30 g). About 9% of its calories come from protein.
How many carbs are in Multi-Grain Crackers 6-Seed?
Multi-Grain Crackers 6-Seed has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-Grain Crackers 6-Seed?
Multi-Grain Crackers 6-Seed contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Multi-Grain Crackers 6-Seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi-Grain Crackers 6-Seed?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879890000694. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.